Yoga To Olimp
To maximize the athletic prowess of a sportsman
The yogic approach to incorporating advanced athletic stretching techniques.
To maximize the athletic prowess of a sportsman
The yogic approach to incorporating advanced athletic stretching techniques.
Sports equipment dictates specific movements that are not in line with the principles of the body's biomotor system. When training in a particular asana, there are special auxiliary exercises that help achieve a high level of precision...
Cyclists’ legs -the functional mechanics of bicycles don’t change under long-lasting burden; (only the “tyre tread” wears out, and the rear drive wheel is more exposed, which doesn’t significantly affect the mechanics of the mechanism...
Asanas are established Yoga poses or positions, in which the body’s anatomical functional abilities are taken into account very precisely. After many years of working as a Yoga practitioner and studying the working posture of a competitive rower, whose...
When performing Yoga asanas (poses), the human anatomy and basal kinaesthetic senseare taken into account very precisely. The skeleton is a frame, to which the muscles areattached, serving as the body's active support system. The joints, with the correct angle...
I am a kinesiologist by training, so when doing sports, I also consider the changes caused by unilateral loading to the exposed anatomical parts of the body. With the practice of yoga, this can be overcome and the limitation of the locomotor poten...
The body, the human organism, is an extremely complex functional system that constantly strives to balance all its subsystems. My discussion will follow the impact of yoga as a benefit, as a contribution to the attainment of the highest human athlet...
I look at the reality of the methodology of modern sports training after many years of practice of yoga and I do not object to it, even from a yogic point of view. Yoga takes into strict consideration the natural assets of the human organism as being...